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About me

About me

The creator of The Soul Circle, Meditation Teacher. Part-time model (not really, but I need photos for my blog), part-time dj (only in my house, doesn't that count?), part-time chef, part-time blogger, part-time stylist and a mum and partner. I have a full-time job as a Project Manager. Thank god I am a Gemini. I also do yoga and meditate everyday, keeps me grounded and able to go with the ebbs and flows

 

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Sending these little babies to one of my dearest friends to help support her while she studies and recovers from illness. Supercharged with crystals of course! Being of service to my beautiful friends is super important to me. And sharing essential oils, means it opens up another channel of love and care. How can you be of service to those who need a little extra today? #pursuingkindness #beofservice #sharethelove #doterra #lavender #onguard #wildorange #digestzenReminder: be you! Cos each and every one of us is unique and gorgeous. Don't be like everyone else #suhboring #RebeccaCampbell #lightisthenewblack #youlightuptheworld 👇✨Not sure who needs this more, me or Coco. Need to feel calm? Lavender. Need a peaceful nights sleep? Lavender. Need to shift anxiety? Lavender. Don't want to go to work on Monday? Lavender. Like seriously, search Dr Google for Lavender and it's uses. What an amazing bush 🙊 #lavender #calming #diffusinglavender #seeyaanxiety #pureessentialoil #doterra #diffusetheshitoutofeverywhere #sleeptightToday, 33 years ago, I lost my dad to suicide. I was only 8 at the time and the impact that it's had on my life ever since, has been immense. And it never gets easier. Sadly, we lose thousands of people, mostly men, to suicide every day. And even though, mental health issues are becoming more 'mainstream', it's in the press and spoken of more, we are still not doing enough. The stigma is real. More than ever, people are STILL choosing to take their own lives, because living is too painful. I have been there, so I understand their suffering. We all need connection, we all need love, we all need support, we all need human touch - ALL of us, it's just that some people need a little bit more, at different times of their lives. If you know of someone who is depressed, just be with them, you don't need to fix it or make it better, or come up with a hundred solutions on how to 'cure' their depression (in fact just shut up about that stuff). Just. Be. With. Them. That's all. Sit with them and hold their hand, so they know they aren't alone. It's such a simple act, with potentially a huge impact #missyoudad #suicideawareness #connect #ruok #fucksuicideI never thought in my wildest dreams, I would ever find a company that would align so completely with my values, my goals, my pursuit of kindness, the mindfulness I preach about, the empowerment of women to be leaders, who can support themselves, their families and those that cross their paths. They're ethical, sustainable, support local farmers and create income to those who are on the poverty line. Plus they're all about the rise of women (not to mention a few guys). And the community that's created because of them. And added to that, they're chemical and bullshit free. #pursuingkindness #selfcare #ethical #supportlocal #creatingwork #sustainable #empowerment #risesister #alignment #doterra #communityAh Spring Day 🌷! You made it. My favourite time of year, Spring, full of beginnings, new opportunities, change and growth ✨ #pursuingkindness #spring #newopportunities #beginnings #byebyewinterTrying to think of healthier ways to lose my shit #pursuingkindness #shitstormYep, pretty much over feeling sick #pursuingkindnessWhen Danielle Laporte mentions you (@the_soul_circle) in a post and gives you gratitude for posting a photo of her book... it's like all your Christmas's have come at once! Feels pretty fucking cool to be noticed by her 😎#girlcrush #pickmepickme #pursuingkindness #christmascameearly #snotntears

Recent Posts

  • Being vulnerable May 15, 2017
  • Slow Roasted Meat March 14, 2017
  • Roasted Vegetables for Sunday Cook-ups March 14, 2017
  • Are you Running on Empty? March 3, 2017
  • Breakfast Smoothie Recipe February 3, 2017

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